Counselling in Oak Bay, BC. Find the Right Therapist.

Sharolyn offers practical and action-oriented approaches for individuals and couples seeking resolution for everyday problems and concerns. She tailors her therapeutic approach to suit your particular needs and issues, and helps you get out of your own way!

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

Life can be very challenging at times. I offer deep compassion and an ability to listen with both heart and mind. We will work together to find new solutions so that your life will become more balanced and joyful. Let's find ways to make your heart soar again!

I help couples, families and individuals who hurt each other, are frustrated, unhappy, unfulfilled by how things are and would like to change. Contact me if you face a crisis, want to handle a situation differently, or grow.

I help people suffering with anxiety, too much stress, depression, and trauma which can be caused or worsened by difficult relationships or challenging life transitions. If you are hurting, I am here to help.

Sometimes life can be overwhelming. I work with you to help you rediscover your strengths, regain your balance, find more satisfaction and clarity. I give you my unbiased perspective, my close listening, and my encouragement as you find your path forward.

I am passionate about helping couples and individuals identify and change negative patterns. I will work with you towards making purposeful changes in yourself and your relationship. I can help you find ways to solve the problems that are keeping you stuck.

I have been offering youth therapy and family counselling services in B.C. for 28 years. I am interested in creating a space where positive personal stories can be remembered and created, and this is accomplished in large part through the use of relationship building.

Welcome, I'm so glad you are here! I take a non-judgmental, strength-based, and compassionate approach to counselling that considers the whole person in the context of their unique life. I'd love to get to know you and to help you grow.

Working with me, you will find a safe and compassionate place to explore and confront yourself in order to move forward to a more joyous and connected life. You are the expert in your life and it is my job to support you to make the changes you desire.

I provide a safe, gentle and calm approach to the counselling process. My training and professional background are rooted in evidence-based therapies and offer long-term change. I believe that the changes made within are what will open your life to new possibilities.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

I help people experiencing anxiety, depression, anger, relationship issues, grief and life transitions within a safe and compassionate space.

By addressing troubling thoughts and feelings, self-sabotaging behaviors, conflicts, stressors, and traumas, life can be made more manageable, productive, and fulfilling.

How did I get here? What am I doing with my life? If these are some of the questions keeping you up at night, I can help. I provide a safe, judgement-free space to explore where you’ve been so you can build the path to where you’d like to be. Ready? Let’s get started.

Hello and welcome! I provide a safe, confidential and compassionate space to address your concerns working with you to achieve greater happiness and resiliency.

I provide a warm, safe space to connect, process your thoughts and feelings, and work through difficulties. I use a holistic and integrative perspective, including both the body and mind in healing. I specialize in eating difficulties, body image, self esteem, & trauma.

I am a warm, friendly, easy- to- relate - to person with great listening skills and a non-judgemental nature. People say that I am like the friend they always wanted who can simply be there for them without expections. The time seems to pass quickly.

My focus is to enter into a genuine and respectful relationship with you - to connect, listen, understand you as best I can, support your strengths, and reveal unhealthy patterns. Together, we'll identify your burdens, face them, and release their hold on your life.

Would you like some help with one, or more, of your important relationships? I’ll come along side as a process consultant and help you understand, and strengthen, your current, or future, important relationships.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, Shelley Gordon looks forward to working with you to achieve your goals, and help you to lead a life that is worth celebrating!

I'm a Registered Clinical Counsellor (RCC) based in the West End, serving the entire Lower Mainland. I practice a bio-psycho-social approach to mental health, addressing the interconnected aspects of well-being & functioning.

I specialize in making sense of the relationships, traits, and experiences that shape who you are today. Using Cognitive-Behavioral Therapy, Internal Family Systems, and EMDR, I offer tailored support to help you break free from unhelpful patterns.

We're a group practice with counsellors specializing in anxiety, depression, relationships, workplace stress/burnout, personal growth, parenting, sex therapy and more. Book a free matching call with our Clinical Director to find the counsellor that fits you.

Are you wanting a different experience in life? Maybe it's time to heal from the past? In need of changing certain behaviors? Looking to find a sense of inner balance and well-being? Are you ready to move toward the future you desire. Perhaps I can help. Let's begin.