Counselling in Oak Bay, BC. Find the Right Therapist.

Counselling is a healing relationship that can transform us and support our becoming authentic embodied selves. Together we will find a sense of aliveness and a relief from physical and emotional pain. I will witness your resilience as a partner in your meaning making.

Life can be very challenging at times. I offer deep compassion and an ability to listen with both heart and mind. We will work together to find new solutions so that your life will become more balanced and joyful. Let's find ways to make your heart soar again!

Counselling builds hope and a sense of well-being. Like eating healthy or exercise, it works best when it's a regular part of your care plan! Come reestablish your resiliency and expand your capacity today!

I help my clients connect with their body, vitality, creative autonomy and relational wisdom on their journey to an ever more full and vibrant life. Specialising in: acute and complex trauma, somatic psychotherapy

Would you like some help with one, or more, of your important relationships? I’ll come along side as a process consultant and help you understand, and strengthen, your current, or future, important relationships.

I am passionate about helping couples and individuals identify and change negative patterns. I will work with you towards making purposeful changes in yourself and your relationship. I can help you find ways to solve the problems that are keeping you stuck.

How did I get here? What am I doing with my life? If these are some of the questions keeping you up at night, I can help. I provide a safe, judgement-free space to explore where you’ve been so you can build the path to where you’d like to be. Ready? Let’s get started.

Are you struggling with mental health challenges and looking for a safe, effective, and compassionate way to heal and transform your life? Take the first step on your journey towards happiness and wellness and schedule your first appointment.

We're a group practice with counsellors specializing in anxiety, depression, relationships, workplace stress/burnout, personal growth, parenting, sex therapy and more. Book a free matching call with our Clinical Director to find the counsellor that fits you.

I help couples, families and individuals who hurt each other, are frustrated, unhappy, unfulfilled by how things are and would like to change. Contact me if you face a crisis, want to handle a situation differently, or grow.

I provide a safe, gentle and calm approach to the counselling process. My training and professional background are rooted in evidence-based therapies and offer long-term change. I believe that the changes made within are what will open your life to new possibilities.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.

Hello and welcome! I provide a safe, confidential and compassionate space to address your concerns working with you to achieve greater happiness and resiliency.

Let's CHANGE it together! Change for most people is daunting and challenging. However, when most people feel that something is not right in their life they need change to make it better. I provide the specialty knowledge, empathy and safety for you to make that change.

By addressing troubling thoughts and feelings, self-sabotaging behaviors, conflicts, stressors, and traumas, life can be made more manageable, productive, and fulfilling.

Working with me, you will find a safe and compassionate place to explore and confront yourself in order to move forward to a more joyous and connected life. You are the expert in your life and it is my job to support you to make the changes you desire.

My practice is rooted in evidence based therapies that focus on enhanced wellbeing in both mind and body. Healing and change come when we feel emotionally regulated, purposeful and have a sense of control over our lives.

"I help people to have better lives using effective traditional and up-to-date-therapies. My counselling approach is first to hear your story, next encourage your insight and understanding, then help you make changes to make your ongoing life more satisfying."

I am a warm, friendly, easy- to- relate - to person with great listening skills and a non-judgemental nature. People say that I am like the friend they always wanted who can simply be there for them without expections. The time seems to pass quickly.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

I am currently accepting new clients online or in Victoria. Personal growth oftentimes means facing our difficulties and learning from them. I offer CBT, Jungian Therapy, anxiety and depression therapy, body image, addictions, personal growth, and relationship issues.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

Welcome, I'm so glad you are here! I take a non-judgmental, strength-based, and compassionate approach to counselling that considers the whole person in the context of their unique life. I'd love to get to know you and to help you grow.

I offer a safe, comfortable and respectful setting in which to explore experiences, feelings and beliefs. My goal is to support you through what may be a difficult and confusing time and help you identify patterns that limit your choices.

I have been offering youth therapy and family counselling services in B.C. for 28 years. I am interested in creating a space where positive personal stories can be remembered and created, and this is accomplished in large part through the use of relationship building.